Dear Friends, 

Please join us on Sunday, November 9 at 6:30pm ET for our weekly WMC mindfulness practice via Zoom meeting. 

This will be the second special online evening in our series of teachings and reflections on the Five Mindfulness Trainings. It is in preparation for the beautiful transmission ceremony of the Trainings, which will take place on Saturday, January 3rd, 2026.

We will begin as usual with a sitting meditation. Then Eric and Sharlene will lead us in this second session, focused on the third and fourth Mindfulness Trainings: True Love, and Loving Speech and Deep Listening.

If you’d like to join us, please write to us at wmcsangha@gmail.com and we’ll send you the Zoom log-in details.

Our Sangha is supported by dana - donations given from the heart. Your generosity is a gift that supports the Vihara, WMC expenses, the library, and your own practice. Part of your tax deductible donation also goes to help the Thich Nhat Hanh Foundation (which helps support our monks and nuns in monasteries around the world and also helps continue to spread Thay’s teachings everywhere) and automatic monthly donations can be scheduled at our website:

https://www.mindfulnessdc.org/giving

We’ll see you on Sunday 

❤️

Love, Steve