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MINDFULNESS PRACTICE OPPORTUNITIES IN THE WASHINGTON AREA

Washington Mindfulness Community Schedule
www.mindfulnessdc.org; info(at)mindfulnessdc.org
Most events take place at the Washington Buddhist Vihara, 5017 16th Street NW, Washington, D.C.; retreats at Charter Hall, near Perryville, Md.

Meditation and Dharma Discussion: Every Sunday from 7-9:15 p.m. Sitting and walking meditation and a brief taped dharma talk by Thich Nhat Hanh are followed by a discussion. Everyone is welcome.
Potluck Social Evening: First Sunday of each month, 5:15 p.m. at the Vihara. For more, see contact info above.
Newcomer Orientation: Last Sunday of each month, from 6-6:45 p.m.; a time to ask questions about sitting and walking meditation, bells, gathas and other aspects of mindfulness practice. Open to all but especially for newcomers. Informal orientations for other Sundays can be arranged via contact info above.
Annual Ceremony of Remembrance: Sunday, Nov. 5.
Community Gathering: Meeting of WMC members to discuss business and community issues, followed by mindful potluck; Next gathering: Nov. 12.
Retreats: Jan. 19-21, Winter Silent Retreat.

 

Still Water Mindfulness Practice Center Schedule
www.stillwatermpc.org; 301-270-8353
Most events take place at Crossings: Center for the Healing Traditions, Suite 202, 8505 Fenton Street, Silver Spring, Md.; retreats at Charter Hall, near Perryville, Md.

Morning Sitting Meditation and Reading: Monday, Wednesday and Friday from 6:30-7:30 a.m.
Sitting Meditation and Other Practices: Thursday evening, 7:30 p.m.
Retreats: Nov. 10-12, Fall Community Retreat
     Feb. 23-25, Silent Retreat
     May 4-6, Spring Community Retreat.

 

Mindfulness Practice Center of Fairfax Schedule
www.mpcf.org; 703-938-1377
Most events take place at the Unitarian Universalist Congregation of Fairfax, 2709 Hunter Mill Rd., Oakton, Va.; retreats at Claymont Court, near Charles Town, WV.

Morning Sitting & Walking Meditation: Monday through Friday, 8:15-9:15 a.m.
Noon meditation: Thursday, 12-12:45 p.m.
Afternoon Deep Relaxation: Thursday, 3:30-4:15 p.m.
Mindful Movement: Tuesday & Thursday, 4:15-5 p.m.
Children’s Program: Monday, 4-4:45 p.m.
Evening Meditation: Thursday, 7:30-9 p.m.
Days of Mindfulness: Nov. 11, Dec. 16. Learn and practice the art of mindful living as a community. Space is limited, so please reserve a spot in advance. Suggested donation: $30-50.
Deep Relaxation and Healing Movements class: Wednesdays, 7:30-9 p.m., Nov. 1-Dec. 6.
Retreats: Dec. 8-10
Study of the Five Mindfulness Trainings: Thurs. evenings, 7:30-9:15 p.m., Nov. 2-Dec. 14
Transmission of 5 and 14 Mindfulness Trainings: Jan. 6

 

OTHER SANGAS & EVENTS

Boat of Compassion (Thuyen Tu) Sangha: Mindful day 10 a.m.-5 p.m., first Saturday of each month except April and October; Giac Hoang Temple, 5401 16th St. NW, Washington, D.C., 202-829-2423; thuyentu(at)crpcv.org, www.crpcv.org/thuyentu

Zen of the Body One-day Retreat: “Experience your Body’s Strength, Wisdom & Ease,” Nov. 4, 9:30 a.m.-4:30 p.m., near Ashton, Md., Contact Jeanine Cogan, Jeanine(at)CoganCoaching.com, 301-270-0053.

Capitol Hill Mindfulness Practice: Sitting meditation, reading, and discussion: Wednesdays, 7:30-8:30 p.m.; Healing Arts of Capitol Hill 320 G Street NE; 202-544-9389 ext. 3 for information.

Arlington Mindfulness Practice: Practice Evening: Monday, 7:30 p.m.; 703-820-1524, pfguerrero(at)aol.com.

Annapolis Mindfulness Practice: Practice Evening: Thursday, 7-8:30 p.m.; Beginners: Sunday, 8:45-9:45 a.m.; Unitarian Universalist Church of Annapolis, 333 Dubois Rd., Annapolis, Md.; mpg(at)uuca-md.org.

Columbia Mindfulness Practice: Practice Evening: first Monday of the month, 7-8:30 p.m. Kittamaqundi Community Church, 5410 Leaftreader Way, Columbia, Md.; 410-730-4712.

Baltimore Fresh Breeze Sangha: Practice Day: Saturday, 8:30-10:30 a.m., Govans Presbyterian Church, 5824 York Road, Baltimore; 410-323-2180, freshbreeze(at)earthlink.net.

Lotus Heart Mindfulness Community: Practice Day: Sunday, 8:30-10:30 a.m., Breathe Books, 810 W. 36th Street, Baltimore; 410-833-6685, www.lotusheartsangha.com.

 

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